Luke 12:25-26
"And which of you by being anxious can add a single hour to his span of life? If then you are not able to do as small a thing as that, why are you anxious about the rest?"

This month, Middle River Baptist Church women's ministry will be kicking off a free quarterly wellness workshop for women: “It is Well.”

Jennifer Lorenzo will be leading the first workshop “Be Blessed, Not Stressed." No woman gets through life stress-free. Join us for an evening of fellowship, encouragement, and growth.

We’ll discuss the symptoms of stress, effects of stress on physical health, and strategies to manage stress. There will be light refreshments and opportunities to practice stress management strategies. So bring a friend! We look forward to seeing you there!